The classes I am bringing to you will breakdown some of the offenders to our health and well being in life that are the results of so many diagnosis now from diabetes, to heart disease and the myriad of autoimmune conditions that are now an epidemic. I will be connecting the dots of “weight loss resistance” with inflammation and cellular inflammation, myths about sugar, myths about fat and how all of these are contenders to this issue. Each class will stand on its own yet tie directly into the other, forming the whole picture of our body and how we fall into the belief that it is natural to become sick, ill or diagnosed with a disease or illness due to aging. This is another fallacy… Lets take our health back and be responsible for our life and happiness. I believe health is life and without our health life isn’t much fun… join me and together we can explore a new road to travel on together.