JAN OVERBAY

Health Coach

Treating Cause Over Symptoms

I am a nutritional therapy practitioner and health coach, massage and corrective exercise therapist assisting people to move into greater balance, vitality and health through my understanding of the body and it's functions.

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gut health

Nutrition & Health Coach

I am a weight loss and nutritional health coach focusing on a person's gut health and function

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massage therapy

Massage Therapy

My approach for massage is therapeutic. Each session is unique to the person and their specific needs.

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health coach

Corrective Exercise

This is a program that re-educates the neuro-muscular system reminding the muscles how to do the action they were meant to do.

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Wellness. Nutrition. Massage Therapy.

When we take charge of our body and our life by handling where any imbalance started, we move toward healing the dis-ease. Every piece is linked to the other. My approach is to ask what your needs are and create our session accordingly.

Often when the inner environment gets out of balance (nutrition and gut health), it will affect the outer aspect (muscular tension and compensation patterns).

I look at this connection and together we decide what path to take to best bring you back to greater vitality and balance

massage and wellness

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    "I Cannot Recommend Her ENOUGH!"

    “Jan has helped me more than any other practitioner to heal my hip. An old injury really flared up and after two years of suffering, I started working with Jan. After each session I was better. I would say now I am at least 90% and still improving. Jan is so very skilled and knows the body well. She can help you with nutritional and detox challenges too. Being a practitioner myself I am very hesitant to recommend someone if I am not 100% sure they can help. Jan has helped all of those I have referred. I cannot recommend her enough. Thanks Jan."

    - Robert Field, RSHom, CCH, APH