Classes and Events

The classes I am bringing to you will breakdown some of the offenders to our health and well being in life that are the results of so many diagnosis now from diabetes, to heart disease and the myriad of autoimmune conditions that are now an epidemic. I will be connecting the dots of “weight loss resistance” with inflammation and cellular inflammation, myths about sugar, myths about fat and how all of these are contenders to this issue. Each class will stand on its own yet tie directly into the other, forming the whole picture of our body and how we fall into the belief that it is natural to become sick, ill or diagnosed with a disease or illness due to aging. This is another fallacy… Lets take our health back and be responsible for our life and happiness. I believe health is life and without our health life isn’t much fun… join me and together we can explore a new road to travel on together.

Weight Loss Resistance

Grant Office Complex 3710 Grant Drive Suite K, Reno, NV, United States

Do you suffer from fatigue, bloating, difficultly losing or gaining weight, and joint pain? Even for those who do not look overweight, you can still be holding weight in only areas you know. Weight loss is not just about how much you eat or workout. It is about the imbalance in the body that is

$20.00

Effects of Sitting

Grant Office Complex 3710 Grant Drive Suite K, Reno, NV, United States

Learn the affects of sitting and simple yet effective exercises you can do to correct the patterns long term sitting cause.

$20.00