Classes and Events
The classes I am bringing to you will breakdown some of the offenders to our health and well being in life that are the results of so many diagnosis now from diabetes, to heart disease and the myriad of autoimmune conditions that are now an epidemic. I will be connecting the dots of “weight loss resistance” with inflammation and cellular inflammation, myths about sugar, myths about fat and how all of these are contenders to this issue. Each class will stand on its own yet tie directly into the other, forming the whole picture of our body and how we fall into the belief that it is natural to become sick, ill or diagnosed with a disease or illness due to aging. This is another fallacy… Lets take our health back and be responsible for our life and happiness. I believe health is life and without our health life isn’t much fun… join me and together we can explore a new road to travel on together.
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Weight Loss Resistance…taking a deeper dive
January 25, 2018 @ 5:30 pm - 7:00 pm UTC-8
$20.00
Are you moving from one diet to another attempting to understand why those stubborn extra pounds just wont budge? Or working out harder believing you just need to find the right workout for you to lose those extra pounds?
Weight loss resistance is a topic of popular discussion and challenge. Losing those pounds is much bigger and deeper than simply cutting calories or working out harder! The old myth calories in calories out is not true.
This class will take us deeper into the truths of how things work in our body, what you can do to balance the driver of this resistance and finally win.
Join me on Thursday, January 25th from 5:30-7pm to learn the truths about what is really the driving cause of weight loss resistance.