Classes and Events
The classes I am bringing to you will breakdown some of the offenders to our health and well being in life that are the results of so many diagnosis now from diabetes, to heart disease and the myriad of autoimmune conditions that are now an epidemic. I will be connecting the dots of “weight loss resistance” with inflammation and cellular inflammation, myths about sugar, myths about fat and how all of these are contenders to this issue. Each class will stand on its own yet tie directly into the other, forming the whole picture of our body and how we fall into the belief that it is natural to become sick, ill or diagnosed with a disease or illness due to aging. This is another fallacy… Lets take our health back and be responsible for our life and happiness. I believe health is life and without our health life isn’t much fun… join me and together we can explore a new road to travel on together.
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Myths of Fat: Nutrition Class
June 15, 2017 @ 5:30 pm - 7:00 pm UTC-8
$20.00
How many times have you heard cholesterol and saturated fats are the cause of heart disease?
You may have heard the prevailing myth that high cholesterol leads to heart disease, and that we need to treat high cholesterol aggressively with statin drugs.
And on your blood tests, you are told your cholesterol is still too high? Do you ever wonder why the range for “normal” keeps lowering? There is a point where cholesterol can get “too” low causing other dangers.
In this nutrition class “The Myths of Fat” you will discover how cholesterol and saturated fat (the good fats) are actually needed for our health and cellular function. These so called “villains” are actually our friends!