Stress and Inflammation – What is the Link?

During this workshop we will be exploring how stress is one of the main causes of inflammation. And we will focus on how nutrition & stress reduction turns off inflammation. We will be joining Equinemity, an equine-assisted personal development and leadership group, to teach us how to find the source of inflammation rather than putting a band aid on the symptoms of inflammation.

You will have a de-stressed day in nature with our horse coaches who will teach us how to be in the moment…the foundation of serenity. Step out of your stressful life and into the calm by way of the horse.